Occlusion Training Bands Manufacturers

With the improvement of home environment and family economic conditions, buying home fitness equipment has become a fitness choice for more and more people. So what fitness equipment is more suitable for home use and how to buy it, let's take a look at it together.
The more advanced fitness equipment is, the better, in fact, you have to consider your physical condition, exercise habits and hobbies. If you buy blindly, it will not only be a waste, but also may cause harm to your body. First, let's look at the classification of fitness equipment.
Fitness equipment can be divided into two types: aerobic fitness equipment and anaerobic fitness equipment. Aerobic fitness equipment includes treadmills, rowing machines, exercise bikes, step machines, etc. The main purpose is to enhance cardiopulmonary function and enable large muscle groups to participate in exercise. Anaerobic fitness equipment is an exercise whose main purpose is to increase the muscle strength of various parts of the body. The equipment suitable for anaerobic exercise is mainly a variety of pull-down exercisers installed with counterweights, such as arm flexors, leg flexors and Abdominal muscle training devices are generally based on comprehensive exercise devices.
Let's take a look at the fitness equipment classified by price on the market now:
The first category is cheap fitness equipment, such as dumbbells, kettlebells, and stretchers. This kind of fitness equipment has relatively simple performance and simple structure, but it is convenient to use and cheap, mostly below 100 yuan, and does not occupy family space.
The second category is mid-end fitness equipment, such as exercise bikes, treadmills, rowing machines, etc., and the price is mostly hundreds to thousands of yuan. The structure of this kind of fitness equipment is more complicated, and it has reached a higher level in certain performance, and it covers a small area, generally no more than 1 square meter.
The third category is high-end fitness equipment, such as multifunctional treadmills, multifunctional fitness machines, and so on. This type of fitness equipment generally has a variety of functions such as running, rowing, pedaling, rotating waist, push-ups, etc., and can perform various forms of exercise, but the price is higher, ranging from several thousand yuan to tens of thousands of yuan, and it covers a relatively large area. Big.
After classification, you can make targeted purchases according to your own conditions. First, determine the price range of fitness equipment purchased according to their own purchase conditions; secondly, according to the purpose of fitness exercise, men who want to increase muscle can choose anaerobic fitness equipment, and women who want to lose weight can choose aerobic fitness equipment.
Of course, it is best to personally experience the performance of the selected fitness equipment before purchasing fitness equipment, and at the same time pay attention to the stability, firmness and safety of the equipment, and avoid injury when using the equipment.