Occlusion Training Bands Manufacturers

Among modern urbanites, the number of people who use fitness equipment to stop physical exercise is increasing. Undoubtedly, the appearance of various fitness equipment has brought many gains to people who wish to get well-being after exercise.
There are nearly a hundred types of indoor fitness equipment, but in summary, they can be roughly divided into three types.
1. Whole body fitness equipment
Such as 10 comprehensive exercise equipment, home 16 function fitness equipment, etc., are comprehensive exercise equipment, which can be used for multiple people to stop cyclic or selective exercises on one equipment at the same time. This kind of fitness equipment is larger, more versatile, and expensive. It is suitable for fitness centers, rehabilitation centers, institutions or school gyms.
2. Partial fitness equipment
Such as exercise bikes, rowing machines, elliptical machines, treadmills, calf curls, weight tensioners, heel lifters, etc. Most of them are special exercise equipment with small structure, covering an area of ​​about 1 square meter, most of them can be folded, and some are also interesting. Its function is relatively simple, mainly focusing on the exercise of some muscle groups.
3. Small fitness equipment
For example, the well-known dumbbells, barbells, tensioners, exercise balls, foot pedals, elastic bars, grips, etc., although small in size, the value of exercise is not low. Take the adjustable dumbbell as an example. It is not only suitable for people of different ages, genders and physiques to stop practicing, but also can exercise all muscles of the whole body. It is also an essential equipment for bodybuilders. Another example is the rally, which is bulky, compact, and inexpensive. It is not only easy to store, but also easy to carry, and it can also achieve the purpose of strengthening the body. Small fitness equipment such as exercise balls for hands are most suitable for middle-aged and elderly people.