Occlusion Training Bands Manufacturers

People usually divide fitness exercise into aerobic exercise and anaerobic exercise. The core indicator of aerobic exercise is body fat rate, while th

Many friends who are new to the gym will definitely feel very confused about the dazzling array of fitness equipment in the gym. They dont know what t

According to the division of the gym area, the basic requirements for the configuration of fitness equipment are:
1. Stretching exercise area and exer

The maintenance and maintenance of fitness equipment in large and medium-sized gymnasiums are divided into daily maintenance, regular maintenance and

The maintenance of fitness equipment is an important part of the management of fitness equipment in the gym. The maintenance of fitness equipment dire

1. Classified by exercise object
1 Therapeutic exercise prescription: it is used to quantify and individualize certain diseases and trauma patients du

A scientific and reasonable diet can make our walk faster and achieve more obvious fitness effects. If the diet and nutrition are unreasonable, it wil

Nutrition is an important material basis for the human body to exercise. The various physiological and physical activities of the human body, and even

1 Fitness exercise is the mother body of bodybuilding exercise
From the perspective of historical evolution, fitness exercise gave birth to bodybuildi

Scientific and reasonable exercise, a healthy and nutritious diet and adequate sleep are the three major elements in the fitness process, especially i