Whether you want to burn fat and lose weight or exercise, an exercise must last for more than 30 minutes to be considered aerobic. If you only exercis
- 1月 22 週五 202113:55
Recommended Home High-End Fitness Equipment
- 1月 18 週一 202108:42
The Indoor High-end Fitness Equipment
In the era of national fitness, more and more people pay attention to fitness, so what are the most common indoor fitness equipment?
First of all, the
- 1月 16 週六 202115:50
The Advantages Of Climbing Machine Fitness
1. When an effective weight-loss bodybuilder exercises on a climbing machine with a slope angle of 16% and a speed of 3 mph 4.82 km/h, the training ef
- 1月 11 週一 202108:43
Understand Your Physical Fitness Before Fitness
If you are a fat person or a person who does not exercise frequently, and one day suddenly feels that this is no longer enough, and you want to start
- 1月 08 週五 202116:48
Fitness Routine For 80-Year-Olds
2020 is an extraordinary year. Under the countrys strong control of the epidemic, people once again experienced the congestion in the scenic area duri
- 1月 05 週二 202108:42
The Advantages And Disadvantages Of Fitness Equipment Training
For newbies who are new to the gym, they dont know anything when they just enter the gym, but they blindly exercise with fitness equipment, and they d
- 12月 29 週二 202010:40
Women's Volleyball 15-Year-Old Genius Was Born!
Who doesnt want to have strong support like Egnu and Boskovic under his command? The Chinese womens volleyball team has always lacked strong support,
- 12月 24 週四 202011:03
How To Make Better Use Of Fitness Equipment
Some people think that if you spend 60 minutes a day using the square fitness equipment to exercise your body, the best chance is in the morning. Beca
- 12月 23 週三 202009:05
Classification And Purchase Of Home Fitness Equipment
With the improvement of home environment and family economic conditions, buying home fitness equipment has become a fitness choice for more and more p
- 12月 17 週四 202015:19
CHINAFIT Sports And Fitness Conference Held in Beijing
Recently, the 2020 CHINAFIT Beijing Sports and Fitness Conference was held at the National Convention Center. As the first large-scale exchange event