Occlusion Training Bands Manufacturers

According to the division of the gym area, the basic requirements for the configuration of fitness equipment are:
1. Stretching exercise area and exercise area equipment
The location of this area is generally selected at the entrance of the gym. This area is used by bodybuilders to prepare for warm-up activities, flexibility exercises, or do aerobics and body dance exercises. Gymnastics mats, pedals, wall bars, exercise rails, carpets, etc. should be provided. Equipment and equipment such as mirrors, audio and video equipment.
2. Cardiopulmonary function training area equipment equipment
The cardiopulmonary exercise equipment should be placed close to the window to facilitate the viewing of outdoor scenery and relieve the boring feeling caused by the long practice time. The equipment and equipment equipped in this area include: multifunctional treadmills, multifunctional exercise bikes, rowing simulators, double-track rowing machines, balanced climbers, ski (ice) machines, horse riding machines, space slow-walking machines, etc.
3. Muscle strength exercise area equipment and equipment
The location of this area must first consider security issues. Generally, this area is located in the innermost part of the gym, which is the place where the least people move. The strength training area is the main area of ​​the gym, so it should be equipped with more equipment. The equipment and equipment equipped in this area include: multi-person combined station training device, multi-functional weight training device, cross multi-purpose tensile device, single-function special strength training device, shoulder training device, arm training device, abdominal training device , Waist and back trainer, leg trainer, weight bench, sit-up board, series of barbells, series of dumbbells, etc. The ratio of equipment and equipment should be selected according to the size of the gym area. Gymnasiums with more complete equipment in the physical fitness testing area should be equipped with a certain number of physical fitness and physical fitness testing equipment, so that bodybuilders can understand their own health and exercise effects before and after exercise (such as the body’s shape, structure, function, ability and biological The adaptability changes in the four aspects of chemistry and the equipment equipped are: spirometer, sebum thickness meter, heart function meter, sphygmomanometer, muscle strength tester, body weight measuring instrument, etc.
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